aerial yoga

15 Mar

I had my first aerial yoga two days ago & it was definitely an eye opener. My chest is still hurting from all the twirling. I quite enjoyed when we were all covered by the fabric, like being cocooned inside and yet have the ability to move. I did not like rocking back and forth that much – made me have motion sickness. 

Overall i enjoyed it but i won’t be coming for another one until the pain on my chest clears up. 

G’night! 

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